Topic: Sistah Vegan Book Ideas?
I am a 42 year old vegan raw foodist and I personal trainer I would like to attach my bio and help any way that I can help our sistahs understand we have to take care of ourselves before we take care of everyone else.
Bridgette Massey Peterson
Bridgette began her life long endeavor towards a career in fitness early in life where she attended a performing arts high school where she participated in the dance program. While attending Rutgers College in New Jersey, majoring in Biology Pre-Medicine she began training and running in 10K races. She started teaching aerobics classes in a Health Club. Upon moving to the Washington DC metropolitan area she continued to teach aerobics in a Health Club and in a corporate setting. Bridgette started lifting weights with the goal of participating in bodybuilding competitions. In April 2003 Bridgette received her initial certification as a personal trainer with NCCPT (National Council for Certified Personal Trainers) through LAFitness. In November 2004 Bridgette completed her first marathon in 4 hours and 18 minutes. Bridgette has been a vegetarian for over 25 years and within the last ten years she has adopted the vegan lifestyle. Bridgette has coached little league soccer (8-9 year olds) for two seasons. In February 2006 Bridgette became recertified as a personal trainer with ISSA. Bridgette would like to continue her very fit life with the hopes of opening up her own gym the will incorporate fitness and nutrition together.